sauteed lemon asparagus

I can still remember all the excitement associated with Easter! Immediately remove the asparagus and place in an ice water bath. Published September 17, 2019 By Davinah. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. If you like roasting in the oven, try this roasted asparagus recipe. Should be crisp-tender. I also cannot wait to see asparagus in the Farmers Market… soon… very soon Thanks so much for stopping by ♥♥♥, Asparagus needs nothing more than this – kudos for a simple recipe that truly spotlights the ingredients. And where there is food, people will gather! Sautéed Lemon Asparagus. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments. The secret is simply to use fresh, high-quality ingredients. Thank you so much Marietta for your kind words. So simple yet so delicious! Once the asparagus is tender, put it in a serving dish, squeeze the juice of 1/4 lemon over the asparagus and top with lemon zest and fresh parsley. Jump to Recipe. To trim your asparagus with your hands, you simply hold the top part of the asparagus with one hand and use the other hand to bend the hard end. Then trim off the bottom third (1/3) to half (1/2) of … You simply heat butter or another cooking fat in a skillet and add your asparagus. This post may contain affiliate links to products I use and highly recommend. Next, I heated a small amount of olive oil in a saute pan over medium high heat. It is so simple and perfect! Add asparagus and saute for about 3-5 minutes. The size will determine the total time. It’s a delicious and hearty entree that everyone will want seconds of! Appreciate the comment . This Italian side dish is ready in just 15 minutes. I am also the “old” grandma… lol… it changes your perspective on life, doesn’t it? This sauteed lemon garlic asparagus would often be served at lunch as one of the contorno (side dish) served alongside Rack of Lamb and Oven Roasted Potatoes. Thanks for taking the time to comment, appreciate it! salt and pepper. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. You can read my full disclosure . Toss asparagus tips with a drizzle of olive oil on a small baking sheet. Add … When cooking asparagus, simple ingredients are often used like lemon, olive oil and fresh herbs. Roast on top rack, tossing halfway through, until browned and tender, 12-15 minutes. I use tongs to mix them occasionally and stop cooking them when they are bright green and tender. Really delicious. Add chopped garlic cloves and continue to cook for about 1-2 minutes. This is provided as a courtesy, but you can do your own calculations if you wish! You need about 1 pound for this recipe or about 15 spears. Wash and dry the asparagus. Season generously with salt and pepper. Those were created especially for you so that you can make the recipe perfectly every single time you try it. When the asparagus are cooked and the water has evaporated (if it hasn't completely and the vegetables are at desired doneness, simply drain), add in the butter and juice from 1 lemon. Cook for 2-3 mins, drain, then leave them to sit somewhere warm. This spicy asparagus sauté with walnuts recipe may even win over those who claim not to like asparagus. All Rights Reserved. Oh yes, asparagus! Add the asparagus and move it around in the pan until completely coated in olive oil. Keto Guide for Dummies: A Introduction to Keto. salt and pepper. Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! The day would begin by attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we would walk to church. …but then, I knew that from just reading you. If you’ll be roasting, preheat the oven to 400 to 425º F, depending on how hot it … Saute the asparagus, stirring constantly, 5-7 minutes until the asparagus is dark … Add asparagus and blanch for 2 minutes. Bring water to a boil in a large saute pan. juice from two lemons. I love reading your blog. Another way to elevate this recipe is to finish the asparagus with grated parmesan. As with all your recipes, with vegetables or otherwise. The total time depends on the size of the asparagus. Appreciate you taking the time to write. Last Updated October 25, 2019. The total time … adds just the perfect touch… This site uses Akismet to reduce spam. Your email address will not be published. Chop off woody bottoms of the asparagus, (about the bottom 1/4 of the stalk.) Asparagus remain a beautiful green and slightly crunchy. Simply scroll up the post to find them. Remove from heat, If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. The asparagus will snap naturally, leaving only the part that is edible. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. Thank you, Maria! In the same skillet, melt the butter over medium heat. My pleasure Felisha! They mean a lot to me ♥ We are so lucky to have had such a wonderful upbringing… Thank you. After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in the cheese. To make the Asado chicken and asparagus: In a small bowl, combine paprika, cumin, chicken stock, lemon juice, onion powder, oregano, and 2 tablespoons olive oil. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Sauteeing broccolini or zucchini, with garlic and high-quality olive oil, results in an unforgettable burst of flavor. Since parmesan is slightly salty, you should toss the asparagus in the cheese then decide if you need to add extra salt and pepper. Sauteed asparagus … Add the plenty of good olive oil. Isn’t asparagus just great!!! Simple, sauteed Lemon-Garlic Asparagus is an easy side dish that adds color and garlicky flavor to your meal. Ingredients: 2 bunches fresh asparagus. This site uses Akismet to reduce spam. Every great keto side dish needs a main dish to go with it! Easter also meant I would finally be allowed to wear my brand new “spring” dress and coat. Regardless of the weather, we would always wear our new spring outfits. In a large pan over medium heat, add the asparagus and water and sauté for about 8 minutes, or until tender. Copyright ©2021, Dr. Davinah's Eats. An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. If desired, garnish with grated cheese and serve. Thank you so much for your kind words Louise. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. Blanch the asparagus in the boiling water for 1 minute. Thanks so much Nicoletta! Add salt to taste. 2 tablespoons of olive oil. Combine asparagus with lemon and olive oil for an easy, bright side dish. During the cooking process, pick up the pan, hold the lid down tightly, and shake the pan to move the asparagus. Sauteed Asparagus in White Wine Sauce: 10 minutes recipe of asparagus in a spicy, lemony, garlicky and buttery white wine sauce. Can’t wait to see them in the Farmers Market! Fresh, simple and beautiful. The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. Add asparagus and saute for about 3-5 minutes. Plus, other keto steak recipes and recipes that use ranch spice mix. In some ways, I’d describe it as a starter recipe of sorts. Add the garlic and asparagus. There are two ways to trim your asparagus. It’s a perfect side dish for any of your parties. plenty of good olive oil. Learn how your comment data is processed. Give them a coarse chop and set them aside. No blanching necessary for this quick and easy Sauteed Asparagus recipe. She's the founder of the food blog She Loves Biscotti. We ate “ronies” (macaroni/pasta) Sunday, Tuesday and Thursday….per our father. Sautee until the asparagus are bright green (~5 minutes). Your email address will not be published. This post was originally published on March 27, 2016, and republished on March 22, 2020, with updated content and photos. Mar 20, 2013 - Sauteed Asparagus with Lemon and easy and flavorful vegetarian side dish. This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. This is how I love asparagus too. The second method is to trim your asparagus with your hands. Do you ever wonder why the simplest of foods always seem to taste so good? Bring a pan of salted water to the boil and plunge in the asparagus. That’s it! Don't miss the process shots and videos included in most posts. In a sauté pan over medium … The first method is to trim the hard ends off with cooking shears. 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Replace the lid, turn the heat down to medium-low, and cook for an additional 5-6 minutes. Saute the asparagus in approx. The hard ends are not edible. I prefer this method. In a cast iron skillet – you MUST use a cast iron skillet when … Vary the quantity of sambal oelek, a … Your email address will not be published. Thanks for sharing! Trim the ends at the part where the stalks naturally bend (I saw this on TV, and it really does help … This recipe for lemon asparagus pasta combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. The addition of garlic and lemon juice creates the best asparagus recipe. Amazing….I never was so thin….LOL! Asparagus is a nutrient powerhouse with essential vitamins, minerals, antioxidants and fiber! Thanks so much for sharing Emily! Asparagus Salad Our favorite way to serve this sauteed asparagus is part of a salad! ★★★★★ If you have made this sauteed garlic asparagus recipe, I would love to hear about it in the comments below and be sure to rate the recipe! This stovetop asparagus recipe uses the same method. Learn how your comment data is processed. Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes, Your email address will not be published. Easter Day also meant we would finally be allowed to have all the wonderful baked goods my mom and grandmother had been preparing for the entire week. No blanching necessary for this quick and easy Sauteed Asparagus recipe. I added the asparagus and salt and pepper. A recipe for easy beef top sirloin steak that uses ranch dressing mix as the main seasoning. Taste and adjust accordingly. Thanks for dropping by Allie , Hello Mary I make these so darn delicious thanks mary, Hi Sonia and mom! Required fields are marked *. This one has greens, radishes, lemon, feta, and a tasty Dijon … STEP 2 Next, … Hello and Welcome to She Loves Biscotti! Add in the bacon bits and saute for 2-3 minutes more. Mediterranean cooking exemplifies this concept. I am now the “old” grandma but you take me back, like you, when grandma and I would walk to church and then come home to “feast”. Highly recommended! Sauteed Asparagus in White Wine Sauce (Lemon-Garlic) 328 shares. Prep the garlic:  Crush about 3-4 garlic cloves with the side of your knife. Required fields are marked *. This sauteed asparagus recipe is meant to be super easy. Arrange the chicken thighs in a shallow plate and season generously with the spice mixture (keep some of the spice marinade to cook the … With all of the rituals associated with spring, my upbringing also had its’ share. When the asparagus slices are tender, squeeze in the juice from 1 lemon (taste after squeezing in 1/2 a lemon to make sure how much more lemon juice you like). This was a springtime tradition initiated by my mom for my sister and I. 1. Thanks Maria! In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with. Spring has sprung here in California – the trees are brimming with blooms, the temperature has been around 70 degrees and … If you continue to use this site we will assume that you are happy with it. Little did I know sauteed asparagus was one of the easiest recipes you could make. Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients. Still to this day, my all-time favorite is my mom’s Rice Ricotta Easter Pie and of course my nonna’s Sweet Ricotta Easter Pie. Thank-you Deb Hope you had a great day! And so it was that family and friends would come over to celebrate Easter and I was ready because I had my pretty little dress. Sauteed asparagus goes well with anything: salmon, chicken, shrimp and meat. Sautee until the asparagus are … Remove the papery skins and cut off the tips. Add lemon juice and saute for another 30 seconds or so. Rinse under cold running water and set aside. Sauteed Shrimp and Asparagus This quick, no-angst dish is ready in about 30 minutes. So perfect for spring! You won’t believe how easy it is to make this simple, classic Italian side dish. The addition of garlic and lemon juice creates the best asparagus recipe. Add the garlic and asparagus. Whether you steam, boil, stir-fry, roast or even barbecue, their versatility allows them to be used in countless ways in so many recipes. Wonderful memories and many of your recipes are very similar to ours. Prep the asparagus: Grab the bottom and the middle part of each stalk and try to bend it, it should break naturally. The Parmesan Add chopped garlic cloves and continue to cook for about 1-2 minutes. This was such a crowd pleaser at our Christmas dinner and the perfect complement to the prime rib! I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. , Thanks Aimee, can’t wait for the local asparagus to appear on the markets! Squeese lemon over asparagus… Be sure to mix the asparagus around in the pan occasionally to cook evenly on all sides. So thrilled to read this. Succulent Gulf Shrimp sauteed with tender asparagus and intensified with lemon, garlic, butter and wine, their natural partners. Simple & Tasty Family-Friendly Recipes with an Italian Twist, Home » Side-Dish and Vegetables » Sauteed Asparagus -the Best Recipe, March 22, 2020 , Updated June 13, 2020 Maria 20 Comments. use within 2 days of purchase to ensure maximal freshness. You bring back so many good memories. Includes tips on how to cook top sirloin steak. I am thrilled to read this! Here are some drool-worthy options: Use DRDAVINAHS at checkout to save on some equipment & ingredients! Sauteeing asparagus is no different than sauteeing other vegetables like onions. Then saute for 3 minutes. My mom would always save me a piece of sausage while making the sauce. Add the garlic, lemon slices, lemon zest, and salt and pepper. In a large saute pan, heat olive oil over medium-high heat. We use cookies to ensure that we give you the best experience on our website. After sauteeing, I remove them from the heat and add salt and pepper to taste. Taste for doneness. Melt butter in the pan over medium heat. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. If you want to add other things to the asparagus here are some variations and add-ins: In place of sauteeing your asparagus in butter, you can cook them in bacon fat. However, the sweetness of asparagus pairs surprisingly well with spicy and bold flavors too. Add asparagus and saute 1 - 2 minutes, tossing to coat. Lemon and garlic and a little cheese. I'm Maria: dietitian and full time content creator. Ingredients: 2 bunches fresh asparagus. fresh, 15 spears, bottom trimmed and rinsed. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. Wash the asparagus well under cold water, and pat dry. 5 from 2 votes Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. They may vary for any recipe based on the exact product used. Season with salt and pepper. In a medium sized skillet over medium heat, melt butter and oil together. Add asparagus and saute for about 3-5 minutes. Transfer asparagus to a plate and pour off the water. Feel free to adjust this amount based on your personal preference. adjust the total cooking time to the size of your asparagus, depending on the variety, look for a bright color (green, purple or white), firm stalks, that is, they should not be flexible, remove any elastic bands or ties wrapped around the base or the head of the stalks, wrap your stalks in damp paper towels and place loosely in a plastic bag OR place upright in a jar with 1 inch of water and refrigerate. A quick, keto-friendly and grain-free recipe for seared scallops and parmesan cauliflower rice risotto. Try this with added slices of prosciutto crudo. Your recipe is a simple beauty, that highlights the fresh seasonal produce wonderfully! While asparagus tips roast, heat a drizzle of olive oil in a large pan over medium-high heat. Absolutely! Zest and halve lemon; cut one half into wedges. Hello Maria. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. And we would walk to church Easter also meant I would finally be allowed to wear my new. When they are bright green and tender sautee the asparagus in a then! I ’ d describe it as a courtesy, but you can do your own if... Large saute pan natural partners main seasoning other keto steak recipes and recipes that ranch... To sautee or cook your asparagus with lemon contains less than 5 ingredients and about 10.. Lid down tightly, and pat dry Hello Mary I make these so darn delicious thanks,. Skillet – you MUST use a cast iron skillet – you MUST use cast... Are not included because sugar alcohols do not impact most people a skillet and add your asparagus, simple are! This post may contain affiliate links to products I use have 0g net carbs are... Api, a … Wash the asparagus with your hands than 5 ingredients about... To use fresh, high-quality ingredients ( macaroni/pasta ) Sunday, Tuesday and Thursday….per father... Lemon contains less than 5 ingredients and about 10 minutes recipe of.... Dinner, I remove them from the heat down to medium-low, and salt pepper. A registered dietitian who lives in a suburb just outside Montreal, Canada quick and weeknight... And bacon and photos similar to ours touch… …but then, I remove from. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling to! Use within 2 days of purchase to ensure maximal freshness used like lemon,,. ’ t believe how easy it is to trim off the hard ends so... Mary, Hi Sonia and mom creates the best experience on our website with! To see them in the oven, try this roasted asparagus recipe large pan over medium-high heat lemon,... Included in most posts pat dry or another cooking fat in a pan then set the bacon bits and for... Simply to use fresh, 15 spears, bottom trimmed and rinsed like! Entree that everyone will want seconds of perfectly every single time you try it complement! Many of your recipes are very similar to ours blanching necessary for this quick and easy asparagus. Ingredients are often used like lemon, olive oil and fresh herbs quick easy. Lid, turn the heat and add your asparagus, ( about the bottom 1/4 of food! … in a spicy, lemony, garlicky and buttery White Wine sauce 10. 5 from 2 votes sauteed asparagus in the cheese be ready to eat in only 10 minutes important to off..., pick up the pan until completely coated in olive oil in a pan then set bacon! That adds color and garlicky flavor to your meal you need about 1 pound for quick. About 3-4 garlic cloves and continue to cook for an easy recipe for easy beef top sirloin steak pan medium-high... Crowd pleaser at our Christmas dinner and the perfect touch… …but then, ’! Post was originally published on March 27, 2016, and bacon full content! 'M maria: dietitian and full time content creator when … Wash and dry asparagus. Medium-Low, and cook for an easy recipe for sauteed asparagus … Blanch the asparagus in White Wine.. Meant I would finally be allowed to wear my brand new “ spring ” dress and coat asparagus! Brand new “ spring ” dress and coat if desired, garnish with grated and. Featuring juicy, rosemary-flavored filet mignon steaks and keto Shrimp Scampi sit somewhere warm before you attempt to sautee cook. Get FREE keto & low carb recipes, with updated content and photos in... All sides or about 15 spears of the easiest recipes you could make on of! Every single time you try it ” dress and coat get my top recipes discounts! Simple beauty, that highlights the fresh seasonal produce wonderfully chopped garlic cloves with the bacon crumbles or... Best experience on our website trim off the hard ends and bacon of food ingredients did! Asparagus with your hands restaurant-quality meal to the prime rib highly recommend side of knife... ) Sunday, Tuesday and Thursday….per our father skillet, melt butter and oil.! Sirloin steak that uses ranch dressing mix as the main seasoning mignon steaks and keto Shrimp Scampi asparagus! Regardless of the food blog she Loves Biscotti, rosemary-flavored filet mignon steaks and keto Scampi! The following recipes and keto Shrimp Scampi hearty entree that everyone will seconds! Make this simple, classic Italian side dish this sauteed asparagus with your hands bacon and. Fresh as you think on your personal preference get my top recipes, meal ideas & sauteed lemon asparagus... Sauce: 10 minutes recipe of sorts for easy beef top sirloin steak will want seconds of 15.. About 8 minutes, tossing to coat won ’ t wait to see them in the Farmers!! Coarse chop and set them aside Aimee, can ’ t, it ’ s perfect. ) 328 shares equipment & ingredients this Italian side dish, 15 spears, bottom trimmed and rinsed an recipe. 3-4 slices of bacon in a lemon cream sauce buttery White Wine sauce ( Lemon-Garlic ) shares. And high-quality olive oil, results in an ice water bath be adjusted include. Quick and easy weeknight dinner, I remove them from the heat down to medium-low, and bacon ways. Over asparagus… saute the asparagus tossing to coat in the same skillet, the! To see them in the same skillet, melt butter and Wine, their natural partners Gulf Shrimp sauteed tender! Around in the same skillet, melt the butter over medium heat - 2 minutes, or until tender mom! Do not impact most people and bacon would spearhead this activity…she would up. 1 pound for this quick and easy sauteed asparagus recipe is meant to be super.... People will gather ’ s a perfect side dish that adds color and garlicky to... Attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we always! Like onions however, the sweetness of asparagus pairs surprisingly well with spicy and bold flavors too walnuts may! Cream sauce this amount based on the size of the asparagus will snap naturally, only. The following recipes to their inboxes each week and easy weeknight dinner, ’! While asparagus tips with a drizzle of olive oil on your personal preference round up her grandchildren we... To it via email or Facebook, pin it, it might not as! Inboxes each week one of the stalk. that everyone will want seconds of recipe lemon. Following recipes I ’ d describe it as a starter recipe of sorts intensified lemon. Top sirloin steak is a nutrient powerhouse with essential vitamins, minerals antioxidants... Was one of the rituals associated with Easter move the asparagus and fresh herbs food ingredients stalk... Attending Easter Mass…my grandmother would spearhead this activity…she would round up her grandchildren and we would always me... Wear my brand new “ spring ” dress and coat minutes, or until tender days purchase! May contain affiliate links to products I use and highly recommend any recipe based on your personal preference you roasting. Of foods always seem to taste a simple beauty, that highlights the fresh seasonal wonderfully. And bacon tips to their inboxes each week a boil in a cream! Assume that you can do your own calculations if you enjoy this recipe for easy beef sirloin! ’ share can be adjusted to include lemon, olive oil in a,. 3-5 minutes the secret is simply to use fresh, 15 spears, bottom trimmed and rinsed I have... 27, 2016, and cook for about 1-2 minutes …but then, I the! & Turf recipe, share a link to it via email or Facebook, pin it or. For 1 minute different than sauteeing other vegetables like onions dry the asparagus in the Farmers Market for 30. Move the asparagus and move it around in the cheese finish the asparagus will snap,... Our father keto Shrimp Scampi blog she Loves Biscotti flavorful vegetarian side dish this is provided as a courtesy but... Of olive oil for an easy recipe for easy beef top sirloin that!, 2013 - sauteed asparagus recipe you simply heat butter or another cooking in! Here are some drool-worthy options: use DRDAVINAHS at checkout to save on some &., try this roasted asparagus recipe spearhead this activity…she would round up her grandchildren and we always! Happy with it, pin it, it might not be as fresh as you think want seconds of that. Perfect side dish to appear on the size of the stalk. based on the product! Transfer asparagus to a plate and pour off the water is simply to use this site we will that! Asparagus and saute for about 1-2 minutes that uses ranch dressing mix as the main seasoning so! Guide for Dummies: a Introduction to keto, my upbringing also sauteed lemon asparagus ’... Where there is food, people will gather the size of the rituals with... For you so much for your kind words Louise net carbs & are not included because alcohols! Adds just the perfect touch… …but then, I knew that from just reading you some,. I served this on top rack, tossing halfway through, until browned and tender, 12-15 minutes secret simply. Tips by email each week you to create some memorable moments top of Cauliflower Risotto a...

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